Omega‑3 Fish Oil: Clearly Quantified EPA + DHA
With World Heart Day on 29 September, this is a useful moment to look at what an omega‑3 label actually provides.
Each VitaMinute capsule contains 1,000mg fish oil in triglyceride form, providing 180mg EPA and 120mg DHA — 300mg combined EPA and DHA.
Swipe on mobile, use the left/right keyboard arrows, or choose a numbered card.
EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg EPA and DHA.
Food supplements should not replace a varied, balanced diet. Always follow the directions on the pack.
