VitaMinute
Valerian Root 200mg Tablets
Valerian Root 200mg Tablets
People commonly use valerian for sleep disorders, especially insomnia. Valerian is also used for anxiety, stress, and many other conditions. Valerian is an herb that's commonly used as an ingredient in sleep aid supplements as a result of its calming properties. This herb is often referred to as "nature's Valium" and people have used it since the Middle Ages to treat sleep disorders such as insomnia. What's more, valerian may help you relax and may have benefits for people who experience anxiety and other symptoms.
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Key Benefits
Key Benefits
- Contains a number of compounds that may help promote calmness
- May be helpful for treating certain conditions, including anxiety and insomnia
- Can help improve quality of sleep
- People who experience premenstrual syndrome (PMS) or painful menstruation may benefit from valerian
Product Information
Product Information
(per tablet/capsule)
Valerian Root 200mg (from 50mg of 4:1 extract)
Ingredients
Ingredients
Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide
Directions for Use
Directions for Use
Adults: take 1 - 2 tablets a day at mealtime
Additional Information
Additional Information
Cautions:
- Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle
- Do not exceed the stated recommended intake
- These products are not intended to diagnose, treat, cure, or prevent any illness or disease
- If you are taking prescription medication, have a medical condition, or have concerns about product suitability, consult your healthcare professional
- If you experience an adverse reaction, discontinue use and seek medical advice
- If pregnant or breastfeeding, consult your healthcare practitioner before use
- Keep out of reach of children
Please note:
We aim to provide up to date information at all times. However, we are consistently reviewing and developing our products. We advise you to always check the labels, warnings and directions on the product before consumption, especially if you suffer from allergies or intolerances.
